{"id":6801,"date":"2023-06-21T10:45:44","date_gmt":"2023-06-21T10:45:44","guid":{"rendered":"https:\/\/www.eeqf.eu\/?p=6801"},"modified":"2023-06-21T10:45:44","modified_gmt":"2023-06-21T10:45:44","slug":"pulpeciki-z-soczewicy-z-olio-toscano-igp","status":"publish","type":"post","link":"https:\/\/www.eeqf.eu\/pl\/2023\/06\/21\/pulpeciki-z-soczewicy-z-olio-toscano-igp\/","title":{"rendered":"Pulpeciki z soczewicy z Olio Toscano IGP"},"content":{"rendered":"
\"Polpette<\/span><\/div>
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Sk\u0142adniki<\/strong>:
\n460 g soczewicy z puszki
\n1 ugotowana marchewka
\n100 g bu\u0142ki tartej
\nOlio Toscano IGP
\ns\u00f3l, do smaku<\/p>\n<\/div>

<\/div><\/div><\/div>

Przygotowanie<\/strong>:
\nUmie\u015bci\u0107 soczewic\u0119 i marchewk\u0119 w blenderze.
\nZmiksowa\u0107 i prze\u0142o\u017cy\u0107 do miski, dodaj\u0105c bu\u0142k\u0119 tart\u0105, s\u00f3l i Olio Toscano IGP do smaku, a\u017c do uzyskania jednolitej masy.
\nLekko zwil\u017conymi d\u0142o\u0144mi formowa\u0107 pulpeciki, delikatnie sp\u0142aszczaj\u0105c je na \u015brodku, aby \u0142atwiej si\u0119 piek\u0142y.
\nUmie\u015bci\u0107 pulpeciki na p\u0142askiej blasze do pieczenia wy\u0142o\u017conej lekko nat\u0142uszczonym papierem do pieczenia i piec przez oko\u0142o 10 minut, obracaj\u0105c w po\u0142owie pieczenia.
\nPodawa\u0107 pulpeciki z soczewicy z Olio Toscano IGP na ciep\u0142o z sosem jogurtowym, tzatzikami lub kwa\u015bn\u0105 \u015bmietan\u0105 albo z ulubionym dodatkiem!<\/p>\n<\/div>

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